December 9, 2002
One day has passed since my 50K triumph in Ridgecrest. My goal at today’s Boeing 5K is to move at a similar rate as I did in the 50K. My average pace was 11:02 for the 50K, so I finish the 5K in 34:35 (11 minute pace would be 34:12).
I’m not speed/race walking pro, but that’s a pretty good time, and even better considering that I ran 31 miles yesterday.