Boeing 5K (6) – 2009

July 13, 2009

Another Boeing 5K.  I am reasonably fresh this month… no marathons or ultramarathons to ruin my fitness… and I had even had about a month’s break in between races in June.

The wind is picking up today, so I ran a negative split, because it was breezy (in your face) on the way out and pretty hot on the way back.  My time of 22:13 is my best of the year!

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