September 14, 2009
Today the weather is a bit muggy AND windy. It is also a Prediction 5K. As mentioned previously, they don’t preclude you from wearing your watch, so if you want to run your predicted time, and are close, you can finagle somewhat to get close to your time.
I went out pretty hard and reached Mile 1 in 5th place (7:01), but after halfway, I slowed up considerably to come close to my predicted time of 22:45 (22:48).