May 10, 2010
It’s been a WHOLE week since Miwok 100K, so of course I am not particularly ready for a 5K. This is the first time I have run since Miwok (somewhat the first time before Miwok, since Me Wok most of the course).
My lungs feel like I have never run before, and my legs are a bit unsteady. I finished in 25:09, and my IT-band is sore after the run.