November 8, 2010
Finally! A Boeing 5K where I am not a day or two out from an ultra. I have also been taking all of my runs fairly easy due to the difficulty I have had with sore feet, legs, and back.
Nonetheless, I started out easy, because I have been concerned with how I am holding up. It was really windy, which usually means tailwind (aka HOT) on the way back.
I did splits of 7:44, 7:29 and 8:24 (1.1M) for a net time of 23:39. That’s like half of my time from last month!