LASAA MCJ 10K – 2011

February 19, 2011

Decided to do one of my favorite 10Ks… the Men’s Central Jail (MCJ) 10K with the Sheriff’s Athletic Association series.

This run has gotten rather large in the past few years.  Time was, there would only be 3 dozen of us and the top 10 would each get their own black-and-white to accompany them on the course (not quite, but I have had a cruiser block traffic for only me at this race).

My fitness does not seem quite up to snuff and so I walked all of the hills.  My feet are definitely still tender.  I am satisfied, however, with my time of 52:30… which was 19th in my age group (I think EVERYONE is M35-39!).


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