Boeing 5K (8) – 2014

August 11, 2014

Even though I have had a week off since Skyline 50K, I am not completely back to normal. This morning, for example, I woke up with some minor back tics; however, I have a 6-year streak (every month), and I will crawl (hopefully not necessary) to keep it up.

For the first mile, I feel OK and manage 7:15…but the heat gets to me and I run/walk the rest of the way, finishing in 26:15.

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