Summer Nights 5K (2) – 2016

July 21, 2016

Weather has been in the 80s in the evenings and humid (for S. California).  There is a larger crowd today at Summer Nights, probably because the high schoolers either have started Cross Country training or are not out of town for 4th of July weekend.

I don’t mind running with a lot of teenagers, though it makes you feel somewhat slow because most of them have endless energy and also have trained to go hard for 3+ miles (whereas I can do decently fast for 3+ miles but can go consistently (or at least, ponderously) for 31+ miles).

I held my own for the first mile or so (that’s never a problem), clocking in at 7:35, but then I mixed in some walking.  This is when I got passed by Kevin McKee (who said, “Lookin’ good!” – Love the enthusiasm; I try to do that, too, but I don’t think I was ‘lookin’ good.’).

I tried to make sure I stayed ahead of the speedy AREC ladies and I did that, even though my 2nd mile was 9:41 and my third mile (1.1) was 10:18 (probably around 9:41 for the mile).

With my fast early mile, I was able to keep my overall pace under 9:00/mile and finish in 27:44 (5th in the 45-49 age group – the winner of which also went to Piedmont High School, Class of 1989, Drew Sells).

After I chugged a half liter of water, I doubled back to find Kathy Massanet (about a half-mile back) and walk-jogged in with her.

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