March 13, 2017
Way Too Cool 50K was just over a week ago, so I haven’t run much in the interim. My knees feel creaky today because yesterday at the hash I banged them trying to get out of a manhole cover.
Strangely though, I feel OK. Ran 12:20 outbound (into the wind) and 11:59 coming back. Pretty happy with that time (slightly faster than last month).