March 10, 2019
Wasn’t sure if the Dave Fier timing was a sure thing or not, so I went ahead and ran early for the 5K to make sure. My knees are still sore, but I ran pretty well, nearly negative splits (13:00 out, and 12:56 back).
When I got back, Dave Fier was there and said he would continue to come time us moving forward. It’s a really generous move.