Boeing 5K (4) – 2019

May 13, 2019

A few weeks post Wild Wild West and my first run pushing it at Boeing.  I still have on the knee brace (for my calf muscle strain).  I’m not feeling as much of the sore pull on the muscle, but I think the brace is definitely affecting my gait.

As usual, it’s hard to get started from scratch after a week’s layoff, so I have to stop and walk on 8 separate occasions.  However, when I am running, I go at a decent speed and manage a finish in 28:27.